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As an entrepreneur, how do you cope with stress??

I am not an entrepreneur; however, I am a self-employed kind of a person. The best way I feel less stress is by enjoying what I do. I remember working for a company as an employee and I always used to get stressed. This is because I never enjoyed doing that job. Being a freelancer, I enjoy what I do and this is the best way to feel less stressed.
 
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Avoid eating food with much carbs, drink plenty water, stay hydrated, train you mind each morning before work, these are some of the ways one could prevent stress.
 
Every entrepreneur must go through stress in order to make your business standard. You have to be consistent in your job no matter the stress that you go through the best way to avoid stress as an entrepreneur is taking a break sometimes.
 
There are times you need to give yourself a very good break from all your activities just to rest and relax for a while. It can be for a period of two or three weeks depending on you. This little vacation can be really very therapeutic most rimes
 
Even as a health practitioner, I so Mich understand and try to prevent myself from being stressed out as much as possible. I do this by always setting out time to rest.
 
stress in business life is very inevitable because any one who involve in a day work business most be stress so it is expected sometimes as a manager who is stress at work should always engage in exercise either football play, running etc which can helped regulate his blood circulation.
 
We all know how stress come about, based on the exaction of workload during our working hours. When one overworks his or body trying to balance the business daily activities, it causes body strain, and stress. You can manage your stress as an entrepreneur through adequate rest after such stress up time. Engage in routine exercises to get your body warm and healthy, stop overloading yourself with work.

What other ways can an entrepreneur manage his or her stress during business time??
The best way an entrepreneur could get he or her self off stress is to employ a capable hand to do most of the work for him and once in a while he or she go into their to check how the business is going I guess.
 
For one, you need to relax and take time away from the job sometimes. If stress is eating you up, find a new hobby to enjoy, or partake in one of your favorite hobbies. Find something to take your mind off of work. It will help wonders.
 
Concerning how do I cope with business as an entrepreneur. Well, every business is attached to a level of stress, there is no business that doesn't stresses people . The best way to cope is to find time during the day to relax and calm yourself off every stress, delegating of jobs to trusted workers too is fine
 
The best way an entrepreneur could get he or her self off stress is to employ a capable hand to do most of the work for him and once in a while he or she go into their to check how the business is going I guess.
That's when your business have grown to a very high level and have plenty of customers, or clients. Another one will be when you're not chanced through diverse activities, then you can hire one to assist you and execute it for you.
 
Taking time out to unwind, relax, taking a vacation to travel and engage in hobbies are proven ways to reduce stress, freshen up and lighten burden of work.

Unfortunately these are luxuries up and coming entrepreneurs may not be able to afford in the early stages of starting their business, at that level the best option is take a day or two off work to have a nice rest at home, business will continue even if you are no more, the most important component of that business is you, so take care of you.
The thing is that most enterpreneurs would not have time to take some days off and unwind because they really feel that that day off would be a loss to their businesses and so they will always endeavour to be coming to work everyday.
 
Stress is our daily experience, as long as u'r not stressed beyond measure. You don't avoid stress but you deal with it.
 
Well as an entrepreneur, with a business that is thriving stress can creep in and when that happens it is important to always take a break and just chill so as no accumulate to something else
 
No matter how busy you are, you need to have free time why were relax and chill out. Entrepreneurs are really busy people and of course always looking for business opportunities in order to make a lot of money.
 
That's true, since i learned about managing stress, i don't overload myself with too many tasks via my offline business, in order to have maximum rest to calm my head down.
 
We all have to deal with the stress of life onna daily basis when we all an about our livelihood. I deal with mine by taking a little knap for about thirty minutes int office sometimes.
 
Delegating duties and believing your team can handle things is another way to shift workload stress off an entrepreneur. Most times we rend to believe business revolves around us but then we have to learn to give people responsibilities and trust that they can handle it.
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Delegating duties and believing your team can handle things is another way to shift workload stress off an entrepreneur. Most times we rend to believe business revolves around us but then we have to learn to give people responsibilities and trust that they can handle it.
I like this points, you have just listed what I feel is the best way to manage stress too, delegating responsibilities would make you have more free time which you can use to give yourself a good treat and make some money.
 
If you cannot live with stress, you cannot become an entrepreneur. entrepreneur or no entrepreneur, professional or no entrepreneur, stress is common and you need to deal with it to become successful
 
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We all have to deal with the stress of life onna daily basis when we all an about our livelihood. I deal with mine by taking a little knap for about thirty minutes int office sometimes.
This is another important aspect on how to deal with stress you face sometimes. As a boss in your business, this is inevitable, taking a knap sometimes can really help too. Even it's for 25 minutes
 
I just have to delegate the duties to others to lower the stress ,i would have to pass through and do the job i want to do. This is the best medium i make use of to reduce stress
 

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