Is it bad to take a break if you're burnt out?

[Davvis12]

Sometimes I just feel so burnt out, I consider just relaxing for a bit.

But not for long because I feel like that second am relaxing, according to my concept of time management, I could be making use of that time to do something very reasonable.

And sometimes I don't even feel productive but am actually easily motivated.
A single article on a payment report can actually motivate me and because I really really love writing, it's so much easier to write any amount of words within minutes.

But anytime I feel so tired, it's like all strength and ideas just walk away.

And I keep trying to push on, is this bad? I mean Someone who does this will they eventually break down, and probably never get back up again?

 

[Kingstone]

Yeah. Sometimes I don't get good sleep when I think I have not completed my mission daily. I will take a nap and begin with a stronger motive when I'm weak. It's not easy to keep going without rest

 

[Solutionav]

Sometimes I just feel so burnt out, I consider just relaxing for a bit.

But not for long because I feel like that second am relaxing, according to my concept of time management, I could be making use of that time to do something very reasonable.

And sometimes I don't even feel productive but am actually easily motivated.
A single article on a payment report can actually motivate me and because I really really love writing, it's so much easier to write any amount of words within minutes.

But anytime I feel so tired, it's like all strength and ideas just walk away.

And I keep trying to push on, is this bad? I mean Someone who does this will they eventually break down, and probably never get back up again?

Very important you give yourself break after working for a very long time, because your body might break down if you don't have a break.... Resting will help you regain your strength and focus well

 

[Kelly5]

You know it's always a good to idea to give yourself some break if you feel you're already burnt out from tasks during the day. If you don't, you'll break down mentally

 

[Davvis12]

Yeah. Sometimes I don't get good sleep when I think I have not completed my mission daily. I will take a nap and begin with a stronger motive when I'm weak. It's not easy to keep going without rest

Yeah you got the right idea, I don't sleep at all, well i do bit hardly enough, just like today I only slept for 2 hours.
Maybe even less because I lay down I will have to talk myself to sleep which usually takes 10mins or higher and sometimes I feel so stressed out but I also feel like I have less time left and so I have to keep going on.

 

[jeff87]

Sometimes I just feel so burnt out, I consider just relaxing for a bit.

But not for long because I feel like that second am relaxing, according to my concept of time management, I could be making use of that time to do something very reasonable.

And sometimes I don't even feel productive but am actually easily motivated.
A single article on a payment report can actually motivate me and because I really really love writing, it's so much easier to write any amount of words within minutes.

But anytime I feel so tired, it's like all strength and ideas just walk away.

And I keep trying to push on, is this bad? I mean Someone who does this will they eventually break down, and probably never get back up again?

I don't think what you are doing is wrong. I believe taking a break is a good thing to do. It will refresh your mind and get ready to finish the tasks on hand.

 

[Hena101]

Refusing to give yourself break when it's necessary can break you down physically and mentally that's why it's good to take a break even when you're not burned out.

 

[skyliequiz]

No, taking a vacation is unquestionably beneficial. It's much better if you can figure out what's causing your burnout and how to raise your tolerance and cope.

 

[Davvis12]

No, taking a vacation is unquestionably beneficial. It's much better if you can figure out what's causing your burnout and how to raise your tolerance and cope.

I don't think the burn it is caused by anything atimes it happens even to the most tolerance of them all, I think its a sign you should take a break and rest your mind.
Fresh ideas come in the morning, and a human being needs more than 8hrs of sleep and if one deprive themself of this, it could lead to alot of things, burning out being one them

 

[saoussen57651]

You have to take a compulsory break from time to time because cumulative stress will let you no more working and hate work and even place of work and even working results will be much lower than before and this is bad.

 

[Filicit]

Don't believe everything you see or hear from motivational speakers, the body needs rest, you can be reasoning while resting too but not getting rest will only lead to break down

 

[tyrim88]

One of the reason why god actually created the rythm of rest is for the body to adjust and refresh for optimal performance and productivity.It is very neccessary for you to have adequate rest,because it will help boost your creativity and performance.

 

[Kelly5]

It is not bad to take a break when you feel burnt out on your system or phone working online. But is very bad to not take a break whenever you feel burnt out though. It could lead to a lot of more problems

 

[Ruth]

If course yes, it's extremely beneficial to take a break. Your body needs rest and if you fail to give it to it, it'll definitely revolt. What's the use of your accumulation of wealth when you die before you enjoy it?

 

[eLdavis]

There is nothing bad in taking a break when stressed or tired. For some days now I have not had enough rest and it's affecting my mornings as I wake up extremely tired and sleepy. If you don't rest, with time it would affect your mental and physical health.

 

[Solutionav]

Sometimes I just feel so burnt out, I consider just relaxing for a bit.

But not for long because I feel like that second am relaxing, according to my concept of time management, I could be making use of that time to do something very reasonable.

And sometimes I don't even feel productive but am actually easily motivated.
A single article on a payment report can actually motivate me and because I really really love writing, it's so much easier to write any amount of words within minutes.

But anytime I feel so tired, it's like all strength and ideas just walk away.

And I keep trying to push on, is this bad? I mean Someone who does this will they eventually break down, and probably never get back up again?

I think it will be advisable to give yourself break anytime you feel tired, because it will help your body system to relax and get back to work, but some time going back to the same work might be difficult but you have to discipline yourself

 

[Setho]

It is very honest to consider your health overall when you are into business. Whenever you have a burn out it is important that you should take time and rest first

 

[Laurentta]

It's bad to work too much and not breaks. I've found out that when i over work myself or when i'm tired but i still keep on pushing myself to work, i always end up making mistakes so i ensure i rest when I'm tired even if it's for a short period of time.

 

[joy101]

It is really good to take a break because taking a break is very important is not bad for someone to take a break when working, because is really good for our health.

 

[eLdavis]

It is really good to take a break because taking a break is very important is not bad for someone to take a break when working, because is really good for our health.

A friend of mine works with a company that makes them feel it is only the lazy ones that take breaks. This has made him develop the habit of over working himself. In such a situation, what should one do?