How often should breaks be taken?

[Ononivami1]

The time to take breaks from work can't be fixed. Majorly, I will prefer to not to talk much on this because taking breaks is what should be determined by the state of your body conditions.

 

[Syldan]

I think the issue of break sometimes depends on the kind of jobs you do. sometimes break are not even taking due to the kind if job going on. some are always on break because their job is not stressful compared to others.

 

[Lens]

Ofcourse taking a break shouldn't be done on schedule. The time to rest must be signaled by the body. So , you could take a rest at any time. It depends on how the body needs it.

 

[Lucy ID]

Naturally we are always stressful from work and many other things we do and activities too so we need rest as much as possible. It is important we take a break, therefore we should take break as often as possible as much our body system needs

 

[Setho]

It is absolutely impossible for somebody to be able to work conveniently without having the right state of mind and body. This is why I believe that breaks should be given to people as much as they need them.

 

[Smiles20]

I think it is very important that people should be careful about the kind of time in which the arrow keys to work. Brakes are supposed to be something that should be very often in order to avoid tiredness of the mind and body

 

[Setho]

Breaks should be taken twice during the working hours in my own opinion. You can just sit or walk around you can do basically anything

This is something that I also agree with . It will be nice if you can be able to give one long break and one short break because working for long hours at a stretch is going to hamper somebody's productivity.

 

[Smiles20]

Its advisable to take a break immediately as you are exhausted regardless of the number of times. Go to a a cool place like a seat out to catch some nice atmospheric conditions

This is true because it is completely needless for you to expect somebody who is already tired to complete a task or to continue working. This is going to mean that they are going to do it in effectively or not do it at all.

 

[Setho]

The time to take breaks from work can't be fixed. Majorly, I will prefer to not to talk much on this because taking breaks is what should be determined by the state of your body conditions.

This is true because individuals usually differ in the way in which we work and how our body persistence. There are some that can be able to take breaks up to three times before the closing hour and that is okay.

 

[Ononivami1]

This is true because individuals usually differ in the way in which we work and how our body persistence. There are some that can be able to take breaks up to three times before the closing hour and that is okay.

The breaks should not be estimated because of our health. Bthe breaks is a thing that must be observed anytime our body demands for it. This is exactly how to improve our health.

 

[Setho]

The breaks should not be estimated because of our health. Bthe breaks is a thing that must be observed anytime our body demands for it. This is exactly how to improve our health.

I also agree with you that place is something that should be taken based on the demand for the body because there are some people whose body is different from other people and they need rest frequently.

 

[Ononivami1]

I also agree with you that place is something that should be taken based on the demand for the body because there are some people whose body is different from other people and they need rest frequently.

The rest I'm is not a thing thatbm should be estimates .it must be done whenever the body demand for it . It is equally important to not to ove use our body at any point in time.

 

[Smiles20]

Having a positive mindset whenever you are working is one of the most important things that can be able to make somebody to increase productivity and as such brakes should be taken as much as the person needs them.

 

[Setho]

I think the issue of break sometimes depends on the kind of jobs you do. sometimes break are not even taking due to the kind if job going on. some are always on break because their job is not stressful compared to others.

This is also something that I am going to agree on because they are some jobs that are less stressful and I thought you are not going to be tired when doing them so it is going to be a necessary given too much breaks.

 

[Sincerem]

Having a positive mindset whenever you are working is one of the most important things that can be able to make somebody to increase productivity and as such brakes should be taken as much as the person needs them.

When the mind is not well attuned to the job you are performing it tends to reduce your productivity that is why it is good to relax a bit when you feel distracted, tired or bored so you can recharge and resume your tasks.

 

[Bookwormlux1]

We believe that it should only be when necessary because there is no need for people to be going for break anyhow once they have come to their place of work. It is best to just focus on the work.

 

[Lens]

Breaks must be taken because it is very important and one should always do it so as to avoid being overworked. The time to take for rest should not be calculated in any form.

 

[Mildred254]

You can do alot of things it depends on how much time you have. Maybe just relaxing since you are tired of work is the best thing to do. You can even eat, or talk with your friends it just depends on you and what you want to do or what you can be able to do.

 

[Sotherefore]

I don't really know about other people, personally depending on my nature of work , in most cases break can and should only be taken at least once a day. This will likely be in the afternoon during lunchtime.

 

[Holluwaphemmy]

Breaks should be taken periodically and strategically. Shouldn't be on break when you have work to do and you shouldn't work when you are meant to go on a break. Breaks are needed periodically and strategically in order to keep one's mental health intact and have a stress-free mental health or mentality.