Heaviest meal of the day

[Debashis]

Everyone has different eating habits. Some like to eat a lot all the time, some like to eat in very optimized manner throughout the day, some like to eat more during the day, less at night, some like to eat less during the day and more at night. In which category do you fall? 😅

Personally, I have moderate breakfast, heavy lunch and a light dinner. So, for me Lunch is the heaviest meal of the day. I also have a habit of having some fruit juice after lunch. It really helps me in getting charged up for the rest of the day. What about you guys?

 

[Reverie]

Dinner is usually the heaviest meal in the day for me. At work I only get 20ish minutes to eat so can't really eat much heavy - plus I'm barely hungry. I have a light light breakfast as well because I usually only drink a protein shake.

 

[Strawberry]

My eating habits are definitely all over the place, but it's usually dinner for me that's the heaviest. Work is sometimes so chaotic that I never have a chance to go and grab something. If I go out for lunch on a day off and it's a full meal (I particularly like to go to an all you can eat...) then dinner will be light or nothing at all.

 

[Ravenfreak]

Dinner is usually my heaviest meal with Breakfast being my lightest one. I usually don't eat much for lunch either, if I eat too much at work I'll want to take a nap afterwards. xD I'll usually get a snack after dinner too, and snack here and there throughout the day if I'm at work.

 

[Cory]

I usually don't eat breakfast, but a hefty lunch and supper. If I don't eat hefty, then I'll probably be snacking off and on throughout the day.

 

[Debashis]

I usually don't eat much for lunch either, if I eat too much at work I'll want to take a nap afterwards. xD

I can relate to it lol. 😂 I always feel sleepy at work after lunch. Probably because my lunch mostly contains rice and it tends to make you sleepy if eaten tummyfully. 😂

 

[Senkusha]

Everyone has different eating habits. Some like to eat a lot all the time, some like to eat in very optimized manner throughout the day, some like to eat more during the day, less at night, some like to eat less during the day and more at night. In which category do you fall? 😅

Personally, I have moderate breakfast, heavy lunch and a light dinner. So, for me Lunch is the heaviest meal of the day. I also have a habit of having some fruit juice after lunch. It really helps me in getting charged up for the rest of the day. What about you guys?

Dinner usually ends up being my heaviest meal, but not very heavy at all. For breakfast, I'm usually making a banana-coconut-cream-chocolate-ginger-cinnamon-peanut butter smoothie with a splash of yesterday's coffee. Lunch turns out to be a can of soup and a couple of home baked chocolate chip cookies.