Claraviolet
Loyal member
Honestly, I wish I could remember this when I work. I often forget about my surroundings once I start working. I usually don't even take lunch or dinner breaks. My family gets mad at me for not even taking food breaks but sometimes it's just not possible to follow a specific schedule.
Also, I often don't take any breaks for about 5-6 hours straight. I was told that I really shouldn't do that and it's not good for my body in the long run but I just can't seem to remember this point when I work.
Also, I do use alarms to remind myself about taking a break but I just wouldn't pay enough attentions to them(most of the time, I would be in some or the other meeting when they start ringing).
Well, it's better to take a minute break every hour or so and I wish I could remember that.
Also, I often don't take any breaks for about 5-6 hours straight. I was told that I really shouldn't do that and it's not good for my body in the long run but I just can't seem to remember this point when I work.
Also, I do use alarms to remind myself about taking a break but I just wouldn't pay enough attentions to them(most of the time, I would be in some or the other meeting when they start ringing).
Well, it's better to take a minute break every hour or so and I wish I could remember that.