Are energy drinks affecting your overall well-being?

[deucher]

I use energy drinks to stay more productive and it really helps but the flip side of the coin is very frequent headaches. But I don't have a choice because that's what increases my productivity. Have you had any problems after taking such drinks?

 

[Joshua Farrell]

The only downside with me in regards to drinking them, is the potential crash if I have too much caffeine intake in the day. Though admittedly, I have had caffeine headaches from taking too much in one go, and my body is trying to process things.

 

[Kane]

I don't energy drinks, I don't remember when I drank energy drinks last time. If I want instant energy, I drink fruit juice instead.

 

[Jason]

Energy drinks and soda, especially Mountain Dew, I think, are terribly bad for you. However, I do like Mountain Dew. There's nothing like a really cold one and the high caffeine rush you get from it. The downsides? I don't know. It's probably stuff very bad further down the road.

 

[Riberet19]

Unfortunately I also take them often, I think I should reduce the intake, there are weeks where I take 3-4 energy drinks, I think that is definitely not good for your health.