What taking Vitamin C everyday does to our body

[Oche Diligence]

Vitamin C is a super nutrient for the body, with power-packed benefits for your immune system, skin and the bones. It's also something which helps ward of infections, speeds up recovery and comes loaded with antioxidant properties. With so many benefits packed in a single dose, it's important you have it the right way.

 

[Omonijo01]

Vitamin C is an immune booster. It makes our bond strong and help us to fight against infection. It very essential in human body

 

[Henrylaw]

What is the recommended dose of Vitamin C tablets or syrup. Is it possible to overdose it? What are the side effects of overdose? Can vitamin C prevents against corona virus disease? There have been some speculation that it does.

 

[Youngdee]

Vitamin C is a water soluble vitamin, and the body does not store it meaning people need to consume food that contains it every day. Vitamin is very useful and important in the body because it helps the body absorb iron, It boosts the immune system, It enhances wound healing, it acts as an antioxidant, which means it helps remove unwanted substances known as reactive oxidative species (ROS) from the body. Vitamin C antioxidant activity may help reduce inflammation and lower the risk of developing various conditions, such as cancers.

 

[Kiko]

Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses. Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases. Studies have shown that vitamin C may help lower blood pressure in both those with and without high blood pressure. Vitamin C may help reduce these risk factors, which may reduce heart disease risk.

 

[redpogi16]

Vitamin C is also called as ascorbic acid, it is necessary for the growth, development and repair for our body tissues. It's involved in many body functions, including the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

 

[Judee201]

Vitamin supplements are very important in the prevention of unwanted health ailments that is partially caused by vitamin deficiencies.

Many people today use vitamin supplements to make up for lost nutrients or the shortage of vitamins in their system. A shortage in Vitamin C may lead to scurvy, a condition that may cause tooth loss, hemorrhage, bruising, weakening of inability to fight infection, mild anemia, and bleeding.


Essential amounts of vitamin C is necessary to promote overall health and well being. In many instances a good diet might be enough, but when it is not, vitamin supplementation necessary to take care of the deficiency.

 

[Noor khan]

Vitamin C is a water soluble vitamin, and the body does not store it meaning people need to consume food that contains it every day. Vitamin is very useful and important in the body because it helps the body absorb iron, It boosts the immune system, It enhances wound healing, it acts as an antioxidant, which means it helps remove unwanted substances known as reactive oxidative species (ROS) from the body. Vitamin C antioxidant activity may help reduce inflammation and lower the risk of developing various conditions, such as cancers.

It is also known as ascorbic acid as well. Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses. Antioxidants are molecules that boost theimmune system. They do so by protecting cells from harmful molecules called free radicals. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases. Studies have shown that vitamin C may help lower blood pressure in both those with and without high blood pressure. Vitamin C may help reduce these risk factors, which may reduce heart disease risk.

 

[Kehinde]

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

 

[Noor khan]

Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses. Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases. Studies have shown that vitamin C may help lower blood pressure in both those with and without high blood pressure. Vitamin C may help reduce these risk factors, which may reduce heart disease risk.

Helpful for body strength and skin tone Vitamin C is a water soluble vitamin, and the body does not store it meaning people need to consume food that contains it every day. Vitamin is very useful and important in the body because it helps the body absorb iron, It boosts the immune system, It enhances wound healing, it acts as an antioxidant, which means it helps remove unwanted substances known as reactive oxidative species (ROS) from the body. Vitamin Cantioxidant activity may help reduce inflammation and lower the risk of developing various conditions.

 

[Folaham]

Vitamin C is a super nutrient for the body, with power-packed benefits for your immune system, skin and the bones. It's also something which helps ward of infections, speeds up recovery and comes loaded with antioxidant properties. With so many benefits packed in a single dose, it's important you have it the right way.

Vitamin C is required for the proper development and function of many part of the body. It is very important in maintaining proper immune function.
Getting Vitamin C from diet high in fruits and vegetables is better than taking supplement.

 

[Yaqoob Habib]

Vitamin C is a super nutrient for the body, with power-packed benefits for your immune system, skin and the bones. It's also something which helps ward of infections, speeds up recovery and comes loaded with antioxidant properties. With so many benefits packed in a single dose, it's important you have it the right way.

Vitamin c, also known as ascorbic acid is necessary for the growth, development and repair of all body functions including formation of collagen absorption of iron, The proper functioning of the immune system,wound healing and the maintenance of cartilage,bones,and theeth.

 

[Mcuzy]

Vitamin c is very good and can also be taken naturally from fruits

 

[Blue house]

Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses
Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals.
When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases

 

[Ltherman]

Interesting read about the proper nutrients we are to be taking in. I never knew how important vitamin c is to our immune system. Being the major booster of the body protecting it against infection and other harmful stuff is mindblowing and its an under rated nutrient.

 

[Sucrelove]

Vitamin C is very essential in our human body, it glows your skin, help repair damage tissues it also maintain the cartilage, bones n teeth

 

[Klismannm12]

Wow such an informative post I have to go up I'm just now in Tennessee but I've heard of this one that's what I need to test it so I've been seeing it now and have you come across if on this side I am going out to get mine I think is the holy hills.

 

[Ayokex]

Taking vitamin C helps build up our immunity against every forms of attack against our body. Most of the victims of covid-19 are due to low body immunity which made the virus to gain easy access to their body. Vitamin C is very good in increasing our metabolism to create high resistance to attacks against our body. There are also some food supplements which also perform the same function of vitamin Cin our body.

 

[Trojan8]

Vitamin C is a actually vital to our body as it helps our immune system. It strengthens our immune system thereby making it harder to fall sick. I think we should actually prioritize taking food that are rich in vitamins. We need to build those antibodies especially in times like this.

 

[Jlife]

vitamin c is the best nutrients for you to use and boost your immune system because sometimes if you have an infection the doctor or a physician will asked you to take vitamin c after a particular injection or after you have recovered from a particular disease or illness.