Martial Arts as Exercise Form

[Maria]

Martial Arts can be a good form of exercise. In ancient times, in China, Martial Arts was mainly used as a way to remain mentally and physically fit rather than combat strategy. Have you ever tried Martial Arts as an exercise form? What kind of martial arts have you tried?

 

[Nomad]

I tried Martial Arts when I was in school. Since it was a part of extra curricular activities, I had no choice but to accept it. After a couple of weeks of training, I quit. Even though I was not interested in Martial Arts, I believe it can be a good exercise form to keep your mind and body fit.