Yoga has been practiced for thousands of years as a physical and spiritual discipline that promotes wellness and inner peace.
The focus on breath control, meditation, and physical postures allows individuals from different religious backgrounds to practice together in harmony, transcending religious differences.
Additionally, the non-dogmatic and non-religious aspects of yoga make it accessible to people of all beliefs and encourage a sense of unity and compassion.
The focus on breath control, meditation, and physical postures allows individuals from different religious backgrounds to practice together in harmony, transcending religious differences.
Additionally, the non-dogmatic and non-religious aspects of yoga make it accessible to people of all beliefs and encourage a sense of unity and compassion.