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How Yoga transcends religious divides.

Niyi

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Yoga has been practiced for thousands of years as a physical and spiritual discipline that promotes wellness and inner peace.
The focus on breath control, meditation, and physical postures allows individuals from different religious backgrounds to practice together in harmony, transcending religious differences.

Additionally, the non-dogmatic and non-religious aspects of yoga make it accessible to people of all beliefs and encourage a sense of unity and compassion.
 
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Even though I don't do yoga, I find reading about it very fascinating. I appreciate it's relevance to human development and self discovery.
 
Yoga is one of the interesting features of Hinduism but the best thing about Yoga is you do not have to be Hindu to practice Yoga. Even though ultimate aim of yoga goes beyond fitness and mental wellbeing anyone can use Yoga as light impact exercise.
 

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