Facing your feelings
Give yourself time to adjust. Grieving the loss of your job and adjusting to unemployment can take time. ...
Write about your feelings. ...
Accept reality. ...
Avoid beating yourself up. ...
Think of your job loss as a temporary setback. ...
Look for any silver lining
Give yourself time to adjust. Grieving the loss of your job and adjusting to unemployment can take time. ...
Write about your feelings. ...
Accept reality. ...
Avoid beating yourself up. ...
Think of your job loss as a temporary setback. ...
Look for any silver lining