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Cold showers always! That is the perfect way to keep things going as expected. I want to have some strong mentality that takes me through the day, and having a cold shower 🚿 every morning sets the tune for me.
Due to the temperatures in my country, I spend about 6 months taking cold water showers, plus I like them, during those 6 months we range from 23 degrees Celsius to 35 degrees Celsius and they feel very good to mitigate the heat that takes so long to disappear.
If I lived in a freezing climate, I would also take super hot baths, it's natural, it's true, in my country temperatures touch 40 degrees for many months, it's impossible not to take a cold shower at that time for me, my whole body is soaked with sweat and the feeling is horrible, you have surely experienced this because I believe that the climate of your country must also be hot, It's true?Whenever you're in a very hot temperate environment, it's going to be inevitable taking cold bath. It's the only way to get the body to regulate temperature on its own very well. The same thing goes for those who stay in freezing regions. My friends in Russia are always bathing hot water because of their climate condition.
If I lived in a freezing climate, I would also take super hot baths, it's natural, it's true, in my country temperatures touch 40 degrees for many months, it's impossible not to take a cold shower at that time for me, my whole body is soaked with sweat and the feeling is horrible, you have surely experienced this because I believe that the climate of your country must also be hot, It's true?
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