Do you sleep with lights on or off?

[Ja sa bong]

When you're in bed about to sleep, do you leave your bedroom lights on or switch them off before sleeping off? I can't sleep with the lights of my room on, I will be looking at them for hours.

Do you sleep with lights on or off?

 

[linux.poet1]

Both. My brain doesn't care. However, if I leave the light on, I wake up with a headache in the morning.

It's gotten so bad that I've actually got a remote control for the lamp beside my desk so I can switch it off without getting out of bed.

 

[Aaron]

I can't cope having lights on when I'm asleep. I used to need a night light when I was a kid but don't want any lights annoying me anymore

 

[Ken]

Sleep with lights off.

 

[Debashis]

I usually sleep with lights off at night. But whenever I watch a horror movie before sleeping, I keep the lights on. 😛

 

[MrDawn]

I prefer to sleep with the lights off. I often don't like having a lot of lights on because my eyes are sensitive and I prefer a dim setting. Sometimes I get headaches at work because the florescent lights are so bright.

 

[Shortie]

I rarely fall asleep with the light on unless I pass out with the light on. I always have to have my room in darkness so that I can fall asleep and the light always goes off.

My kids have been known to fall asleep with the brightest of lights on and I can never understand how they can unless they just pass out from tiredness.

 

[Heatman]

My lights are always off whenever I want to sleep. Once the lights are on, it's going to be very difficult for me to close my eyes and sleep.

 

[Uncrowned]

Lights are turned off as normal for me, but I could sleep in the middle of a busy highway, so it doesn't matter too much for my sleep.

 

[Henrywrites]

I like to sleep when the lights are on. That is the only way that I can be able to have a good sleep. Once the lights are off, sleeping can become a very difficult experience for me. That has made me wonder how I will behave when I stay in a place where there is no electricity.

 

[Ja sa bong]

Lights are turned off as normal for me, but I could sleep in the middle of a busy highway, so it doesn't matter too much for my sleep.

I've slept off in a bus which was very noisy once. I never knew or believed my body was capable of it. I guess was too tired.

 

[Nomad]

If I want to wake up early in the morning, I sleep with the lights turned on as it becomes easier to wake up when the lights are on. However, if I want to sleep soundly, I turn off the lights. However, I use dim lights when I am sleeping with lights on.

 

[Timgab]

When you're in bed about to sleep, do you leave your bedroom lights on or switch them off before sleeping off? I can't sleep with the lights of my room on, I will be looking at them for hours.

Do you sleep with lights on or off?

Same thing applicable to me. Not as if I can't sleep with lights on, it do seem like sleep will take ages to come. I do rather prefer very deem light than the bright ones or none at all is the best option for me.

 

[Toni]

I sleep with my LED lights on.
I don't like sleeping in the dark. If I sleep with the lights off, I always have my TV on in the background with a small light next to my bed.

 

[Heatman]

I usually sleep with lights off at night. But whenever I watch a horror movie before sleeping, I keep the lights on. 😛

Someone is afraid of creepy creatures in his closet 😂. This used to happen to me when I was still a teenager. After watching horror movies, I'll never go into any dark room alone.

 

[Kyng]

Off... I can't imagine trying to sleep with them on!

 

[Debashis]

Someone is afraid of creepy creatures in his closet 😂. This used to happen to me when I was still a teenager. After watching horror movies, I'll never go into any dark room alone.

Man, if I don't do it, when I close my eyes, I feel a face in front of me. 🥶

 

[Thomas10s]

I can't leave my room lights on when I'm about to sleep. I won't be using the lights when I'm asleep and it gets into my eyes which isn't good. Too much lights in the eyes isn't healthy.

 

[Wallace4040]

Even if I force myself, I won't be able to sleep with light on unless I cover my eyes with those sleeping eye cover to prevent the light from entering my eyes.