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Do you regularly push ups every morning

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Oct 10, 2021
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Someone like my dad do take little exercise very early before even brushing his teeth.

There are some set of people who does little one or two push ups to stretch their body before starting their day.

I am among those weird ones without this heredity.

Have you done push up early in the morning to start off ya day?
 
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I'm one of those who usually train or do push ups in the afternoon, I don't usually train in the mornings almost never, but in fact, it's a very good way to start the day on the right foot and with energy.
 
I used to try to do push-ups in the morning in order for the body to start working better and not to die of sleepiness, but it is always difficult and then even after 10 push-ups I felt very tired, so now I just do warm-up
 

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