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Are you currently on a diet?

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I have been 97% faithful to the Carnivore Diet since May. I am down 50lbs, and have reversed my hypertension (high blood pressure), my ulcerative colitis, have a better mood and more energy and feel like I am in my 20's again (I'm 47). I've been so fascinated with my results that now I am pretty obsessed with animal-based nutrition now.
 
I am not on a diet at the moment. I always remember me, my mum, grandma and auntie used to be dieting to lose weight and keep the weight off. It was stressful and often left you feeling down and upset if you gained or had a bad week.

I now watch what I eat and do not cut anything out of my diet and I find that works better than being on a strict diet of any kind.
 

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