Spicy food Good or Not

[Kane]

Spicy food is certainly good as it has a lot of health benefits but if you are eating a lot more than your body can handle, it will certainly cause isses

 

[Riberet19]

Spicy food has benefits for nervous and heart health, but eating a lot of spicy food may not be good for your health. Furthermore, if you cannot digest spicy food well, it is better not to try to eat it.