The first thing to do I think is to know what actually takes your time from your daily activities. Sometimes I often think about the activities I will do the next day before going to bed and see how to accomplish them.
Avoid gambling with your activities. Make a list of to-dos until they become part of you. Time is of the essence.
Avoid gambling with your activities. Make a list of to-dos until they become part of you. Time is of the essence.