How many liters of water do you drink a day?

[Riberet19]

Today I was arguing with a friend about how many liters of water is good to drink a day, he told me that more than 4 is excess and can be bad for health, and we agreed that between 2.5 liters and 3 is ideal, in my case, I drink 3 liters of water a day, and you?

 

[Kane]

I do not measure the exact amount of water I drink every day. However, I drink plenty of water and I believe I drink at least 2 liters every day. When I am outdoors, I drink more.

 

[Modar]

If the weather is hot and I feel a drought in my body, it happens when I drink up to 2-2.5 litres of water and when I have the air conditioner on it will be 800 ml of water a day.

 

[deucher]

It is very important for me to maintain the fluid level in my body, but for some reason it is difficult for me to drink so much water during the day. I usually drink no more than one liter. Of course, this is very far from the recommended dose, but I feel great about it