How do you react to stress during sports competitions and how do you overcome nervous tension?

[deucher]

For me, these are very important problems, because because of them, the game can go wrong, and this problem needs to be dealt with as soon as possible. If in an important game I have stress from the pressure of the crowd and the importance of the given game, I just try to throw all thoughts out of my head and focus on the ball without thinking about what I'm doing.