How do you manage your hunger?

[JLogan]

When you eat, do you eat until the feeling of hunger goes away, or eat until you're stuffed?

Most of the time I eat until the hunger is gone, but sometimes I eat way too much to where I have to nap it off xD.

 

[Sam1]

I do both. I sometimes eat quite a lot but most often I will just eat until I'm no longer hungry....

 

[Jordan]

I eat a lot I'm fat

Okay, not really. For all the food I eat I'm surprised I'm not fat. High metabolism? Perhaps. I'll probably be fat when I'm older LOL.

How do I manage it? I don't I keep eating al through out the day. Breakfast, snacks, lunch, more snacks, supper, more snacks, then some more snacks... Yup. I know. Theoretically speaking, I'm fat

 

[ConfabIt]

Eat until I'm full. I'm not a big eater really, so I never just eat for the sake of it.

 

[DarkKnight]

I eat ofcourse till I am full and not hungry anymore, but sometimes I have to eat more but I most of times only eat to make my tummy full.:wink:

 

[kai3345]

I've always done both. I find that I always eat a whole lot more than I probably should but I don't care, since I love food.

 

[Cedric]

I eat 'till I get enough

 

[shylock]

I try to drink 2 glasses of water. If I still feel hungry I will try to eat a fruit. Sometimes I am not hungry but my body craves for carbs and fat. 7 out of 10 times I overcome the urge by drinking water or eating a fruit but when I cannot I eat a grilled veggie sandwich.

 

[prey]

I cannot control how much I eat. I usually find myself eating more food than I had planned to eat or more food than anyone is supposed to eat. However, it all depends on what kind of food we are talking about. If it is vegetables and some other healthy diet, then I can only take a few spoons before losing all my appetite.

If it is the food that I cook or even chicken, I eat so much that most people think I have some kind of hole in my stomach. I love junk food.

 

[wasi90lk]

I tend to eat until I feel I am full. I sometimes eat a bit too much; when that happens, I just walk around.

 

[lludawg]

I am one of those people who are always eating but never seems to gain weight. I have been eating lots and working out lots but I just can't seem to get bigger! Anyone have tips?

 

[Rick Ace]

When you eat, do you eat until the feeling of hunger goes away, or eat until you're stuffed?

Most of the time I eat until the hunger is gone, but sometimes I eat way too much to where I have to nap it off xD.

Manage my hunger? Oh, simple.

I use my Hunger Management System App.

Seriously, if this idea wasn't created yet, the person who sees my post is going to develop it.

 

[Juice]

Manage my hunger? Oh, simple.

I use my Hunger Management System App.

Seriously, if this idea wasn't created yet, the person who sees my post is going to develop it.

Working on it now.

I just eat when I'm hungry. NOMMMMM

 

[Rick Ace]

Working on it now.

I just eat when I'm hungry. NOMMMMM

Glad to have helped you start up a start-up.

 

[DylRicho]

I eat.

 

[Jasper]

I mostly eat too much, but I sport a lot. So I don't really care

 

[proxynvpn]

I find that eating until I am comfortably full is better than eating until I am stuffed. I tend to only eat as and when I am noticeably hungry and only until I feel comfortably full and I find I feel better that way as well.

 

[Lindsey Phipps]

I eat a lot until I feel stuffed with food. But its really bad for health. My aunt advised me to drink a glass of water before taking my meal to avoid over eating.

 

[Rick Ace]

I eat.

A very strange way to handle hunger, sir. Is this an effective method? And is there scientific evidence behind it?

 

[Michael]

Normally, everyday. I just make something quick because I am too lazy. I just eat it and do what I am doing. It is a quite simple process but my friends question it. I can really eat a lot but not anymore. Becoming skinnier <3