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How can one stop pornography addiction?

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If you want to spend less time spinning your wheels, it's a good idea to start by gathering some useful reading material from specialists. Dr. Patrick Carnes, a researcher, is leading the way with his book Facing the Shadow, which is intended to assist men stop obsessive sexual behavior, such as regular porn consumption.
 
The best thing to do is to stay out of it, don't even think of starting , when you start it, its only takes the grace of good for you to abolish it, because it has become part of you.
 
What are those things one needs to do to stop pornography?
Think the best would be to keep yourself busy at all times. Get yourself involved in productive things like learning a new skill, interacting with business minded persons and most importantly avoid being alone for the main time and of cause pray about it.
 
One can stop pornography addition by doing the following;
1. Understand you're not alone; the first step toward kicking any habit is getting out of a shameful mentality.
2. Install a good filter or accountability program.
3. Read up on what you are up against.
4. Join fight the new drug, nofap on reddit, and other online communities.
5. Get a CAST(certified sexual addiction therapist therapist
 
You may be able to gain control over your porn viewing on your own,Here are a few things you can try:
  • Delete electronic porn and bookmarks on all your devices.
  • Discard all your hard-copy porn.
  • Have someone else install anti-porn software on your electronic devices without giving you the password.
  • Have a plan — choose another activity or two that you can turn to when that powerful urge hits.
  • When you want to view porn, remind yourself how it has affected your life — write it down if that helps.
  • Consider if there are any triggers and try to avoid them.
  • Partner up with someone else who will ask about your porn habit and hold you accountable.
 
Phonography is not something to engage ourselves into. The best way to stop phonography is to avoid being lonely, loneliness contributes to phonography a lot.
 
Don't stay along and always be in a company of creative people. When you are alone it is easier for you to fall into it. When you are with people, you don't even remember it.
 
From a Christian POV, it's a place of demons. A lot of performers are into magic and stuff like that. In that case, that alone would make a place like that unholy and a place to avoid.

I mean, all men (and women) are full of lust. That's just being human, but we can control it to some degree by avoiding places where it can gain a strong foothold, supernaturally speaking.

I think a big problem is some sort of issue with cuddling and affection in childhood maybe. I don't really know. In that case, the person has to seek out what is real love and a type of sex that isn't fake. However, it's tough for people to break out of this slavery and, as I mentioned, it's demonic.
 
People get addicted to the dopamine high that they get from an orgasm. It's basically a drug addiction.
Yeah, that's true and I will be honest. I have had a major problem with it. What I say about it, is personal.

I don't think I had a lot of physical contact as a youth and my parents were cold in that way.
 

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