Focus on the good. Difficult situations and obstacles are a part of life. ...
Thanks for the practice. ...
Keep a Thanksgiving Journal.
Open yourself up to humor. ...
Spend time with positive people. ...
Practice positive self-talk. ...
Identify your areas of negativity. ...
Start each day on a positive note
Thanks for the practice. ...
Keep a Thanksgiving Journal.
Open yourself up to humor. ...
Spend time with positive people. ...
Practice positive self-talk. ...
Identify your areas of negativity. ...
Start each day on a positive note