Have you followed any diet to lose weight?

[Riberet19]

I have never had weight problems or been overweight, so I have never had to follow a specific diet to lose weight, but I have heard of many diets to lose weight, an example is the ketogenic diet, but there are many more, have you followed any? Did it give you results?

 

[Kane]

I have tried multiple diets such as keto diet, vegetarian die, carnivore diet, etc. However, my problem is I did not practice these diet for too long.