I myself had to take a break back in 2017 when I became really burned out from my work. I found that I was doing nothing but work but I was not taking time out for myself as well and that led to really bad burn out. I took some time away from work and ended up trying content creation and streaming as a way to earn extra and I did that for around 5 years before coming back to work as a freelancer. I now pace myself better now in terms of work and having time for myself as well to avoid the burnout I went through back in 2017