Early Bird or Night Owl?

[Good-Person]

It's good if you've discovered an approach that works for you. I don't think I understand what you meant by it having a bad effect on your health. Could you please explain more?

Actually, I have been suffering from insomnia and this is one of the biggest reasons why I have made some changes in my schedule. I plan to sleep really early now because when I do not sleep early, I tend to sleep at 4:00 AM!

 

[Psalmseen]

I actually don't like working late at nights..I love working from morning to afternoon and I'll use my night to rest. Night rest are very important to me. It keeps me filled with energy the next day. It's for my mental health

 

[Godspower]

I actually don't like working late at nights..I love working from morning to afternoon and I'll use my night to rest. Night rest are very important to me. It keeps me filled with energy the next day. It's for my mental health

Night rest is very important like you said. It makes you feel refreshed and ready for the next day. It really helps for those who spend long hours working during the day time.

 

[Good-Person]

Night rest is very important like you said. It makes you feel refreshed and ready for the next day. It really helps for those who spend long hours working during the day time.

I have noticed that you will never gain the same kind of refreshment even if you sleep for the whole day. Sleeping at night is the best thing that you can do for your self.

 

[Godspower]

I have noticed that you will never gain the same kind of refreshment even if you sleep for the whole day. Sleeping at night is the best thing that you can do for your self.

This is perhaps true. I think the whole body system has been structured in a way ensure that we get our rest at night. But it is still helpful to the body if you take short nap at day.

 

[Good-Person]

This is perhaps true. I think the whole body system has been structured in a way ensure that we get our rest at night. But it is still helpful to the body if you take short nap at day.

The only way to deal with this issue is to form a really strict sleeping schedule. I have fallen asleep during the day time when I am deprived of sleep. This makes my insomnia worse.

 

[Godspower]

The only way to deal with this issue is to form a really strict sleeping schedule. I have fallen asleep during the day time when I am deprived of sleep. This makes my insomnia worse.

Insomnia is really bad. It might affect your productivity levels if not untreated. So please find a way and so something about it.

 

[joy101]

For me I will like to work during in morning so that I can have time to do other task, I don't really like working on the night because I used night to complete other things that I need to do.

 

[Danny4cash]

I am an early morning bird. I prefer to go to work in the morning and come back by night. I like to rest at night. Sometimes if I wake in the night I open my phone to try to make some money

 

[Good-Person]

I am an early morning bird. I prefer to go to work in the morning and come back by night. I like to rest at night. Sometimes if I wake in the night I open my phone to try to make some money

It is always a better thing to sleep early or at midnight. This will make your health much better and prevent many diseases. Sleep deprivation is as bad as smoking cigarettes.

 

[Shigobad20201]

For me I will like to work during in morning so that I can have time to do other task, I don't really like working on the night because I used night to complete other things that I need to do.

In my own opinion, I prefer working during the day even though I am a night owl , but working during the day helps you to relax well and have time for your family during the night .

 

[eenya001]

i am proudly a night owl, i believe am more active and focus at night than the day time as a person. am usually at my best in the night because during those hours, i get no form of distractions at all

 

[joy101]

In my own opinion, I prefer working during the day even though I am a night owl , but working during the day helps you to relax well and have time for your family during the night .

Yes working during in the day time is really good because it's help you to have much time to do other things that you really want to do, and you also have much to relax with your family as you said.

 

[Godspower]

Yes working during in the day time is really good because it's help you to have much time to do other things that you really want to do, and you also have much to relax with your family as you said.

We have all found working in the day very convenient. This schedule will help you to do other things at night such as spending time with family and loved ones just like you said.

 

[Kane]

My sleeping time and waking time depends on my work schedule. When I have to meet the deadline I will stay late and work until 3-4 in the morning. When I have to start a new project, I wake up early in the morning. When I have to catch up with a client on another part of the globe, I wake up in the middle of the night.

 

[Shigobad20201]

I am a little bit of both , I can work in the morning and also at night depending on the work i am doing and my schedule , I normally work online during the midnight most of the Time.

 

[Godspower]

I am a little bit of both , I can work in the morning and also at night depending on the work i am doing and my schedule , I normally work online during the midnight most of the Time.

The work we do determines our daily schedule. If you work in an organization then you're likely to spend the majority of the day in the office. If you're an entrepreneur, then you can work according to your own schedule.

 

[Good-Person]

I am a little bit of both , I can work in the morning and also at night depending on the work i am doing and my schedule , I normally work online during the midnight most of the Time.

I have started to compromise on my sleep and other activities as well because inflation rate is a kind of problem that has been concerning me for a really long time.

 

[Hrtbeat]

I have started to compromise on my sleep and other activities as well because inflation rate is a kind of problem that has been concerning me for a really long time.

The current harsh economic conditions have made a lot of people to put in extra work just to be able to meet their needs. This has led to an increase in the stress levels of so many people.

 

[Godspower]

The current harsh economic conditions have made a lot of people to put in extra work just to be able to meet their needs. This has led to an increase in the stress levels of so many people.

I am gradually extending my working hours after closing officially from my offline work. This is because I need to raise extra cash to meet up with expenses.