Do you have a mental problem that you understand, but you cannot change it yourself?

[deucher]

I have aggression and I understand that I am too emotional and very chatso, I can hurt people and I try to stop myself, but it doesn't work in such moments, I can't control myself, and the realization comes only after I yelled at someone. Does this mean I need to see a specialist to find good ways to deal with it?

 

[Kane]

I wouldn't say mental but I have some psychological and emotional issues, I know I can control these issues, but I don't try.