While virtual interaction on social media doesn’t have the same psychological benefits as face-to-face contact, there are still many positive ways in which it can help you stay connected and support your wellbeing.
Social media enables you to:
Communicate and stay up to date with family and friends around the world.
Find new friends and communities; network with other people who share similar interests or ambitions.
Join or promote worthwhile causes; raise awareness on important issues.
Seek or offer emotional support during tough times.
Social media enables you to:
Communicate and stay up to date with family and friends around the world.
Find new friends and communities; network with other people who share similar interests or ambitions.
Join or promote worthwhile causes; raise awareness on important issues.
Seek or offer emotional support during tough times.