How to deal with "tech neck" at work?

[Good-Person]

There may be many people who may experience many different kinds of problems at work. The health problems of employees is a very important issue. many employees suffer from "tech neck" that involves pain in neck due to sitting for long hours. Sop, how do you deal with this?

 

[Heatman]

There is a reason why companies make provision for breaks during the day before closing for work. This break session gives employees time to recuperate from working for hours. There are some companies that offer 1-hour break, 30 minutes break or 1 hour 30 minutes break depending on their operational procedures. This is a way that helps to manage the health of workers during their working periods.