How do you strike a balance between healthy eating and indulging in your favorite treats?

[Debashis]

Let's discuss the balance between healthy eating and indulging in our favorite treats.
How do you maintain a healthy relationship with food?

 

[Timgab]

I have controls over the food I eat, be it my favorite or not. Am that kinda person who doesn't like too much of the same thing over and over again. With this very habit, am able to balance the two of them.