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Do you wake up at the same time of the day everyday?

S

Stardom22

Guest
My sleeping cycle has been compromised oflate. I have been walking up at the same time everyday provided I slept at the same time every night.
What of you?
 
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My sleeping cycle has been messed up for such a long time that I pretty much gave up trying to get it back and I now just go with the flow. Due to this, I don't get up at the same time every day unless I have an alarm set to wake me up and that is usually if I have to get up to ensure my kids get to school or if I have things that I need to do.
 
Most of the time I wake up around 4:30 am or earlier. Weekends when I don’t work I usually go back to sleep for a while though.
 
Nope. I have a messed up sleep schedule.
I try to wake up at 10 AM every day, but I always oversleep.
 
I can wake up anywhere from 5 a.m. to 7. When I wake up at 7 then it's pure hell trying to get ready for work, and having a breakfast or a shower is out of the question.
 

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